Reiki is powerful healing technique that restores our physical and emotional well-being. The word Reiki comes from the Japanese words “rei” meaning universal and “ki” meaning life energy. Universal life energy is all around us. It is a part of every living being and without it, there is no life.
Reiki is a type of energy healing. In our bodies, energy can become stagnant due to injury or emotional pain. Over time, these energy blocks can cause illness. Reiki helps channel energy and remove blockages improving the flow of energy. This new flow of energy can promote relaxation, reduce stress and anxiety, relieve pain, speed healing, and bring our bodies back into balance. As the Universal Life Energy flows more freely through us, Reiki promotes balance and well-being.
Reiki is very gentle and can be combined with other medical treatments. It does not cause harm and is used in hospitals throughout the country to ease pain and, in some cases, heal pain.
A Reiki/Energy healing session is intuitively tailored to each individual person and varies each time. It is typically 45 minutes to one hour long. During this time, the client lies on the treatment table under a blanket. Then Heidi use crystals, guided imagery, deep breathing, and other relaxation techniques to help relax his or her body. Once the client is relaxed, she will use hand placements on his or her head, arms, stomach, neck, and legs to help balance the energy centers. Where there are energy blockages, she will channel the Reiki through her hands. Once the energy blockages are released and the energy centers are aligned, the client’s body can begin to heal.
A Reiki/Energy healing session may include the following services:
- Reiki and energy healing
- Intuitive readings
- Guided energy healing meditations
- Deep breathing techniques
- Affirmations and prayers
- Mindfulness practices
- Crystal healing
- Chakra/Aura cleanse
- Writing exercises